Self ExplorerNEW

SEL Screening

A 5-minute check-in on the five social-emotional skills. Built for whole classes, honest by design.

Whole classes cannot sit a 40-question assessment every term, and they do not need to. The SEL Screening is the short, honest first read: 21 statements across the five CASEL Social-Emotional Learning skills, about five minutes, with an instant snapshot the moment you finish. Built-in response-quality checks notice rushed or pattern answering, so the results reflect genuine self-reflection. For students of Class 8 to 12, and for schools running whole-grade check-ins under NEP 2020 and the Holistic Progress Card. When a snapshot deserves a closer look, the full SEL Index is the follow-up.

  • ~5 min
  • 21 questions
  • Grade 8-12
  • Instant report
  • English
For My School
Backed by
AICTE NEAT
Google for Startups
IIM K Accelerator
Microsoft for Founders
AWS Activate
SEL Screening
Skills

The Five Skills, In Plain Words

Every statement maps to one of these five CASEL competencies. Your snapshot shows a first read on each; the full SEL Index goes deeper.

Self-Awareness

Can you tell worry from excitement? Do you know what you are genuinely good at? Growth starts with naming what is going on inside.

Self-Management

Staying calm when teased. Starting revision before the panic. Trying again after a bad result. The skill of steering yourself.

Social Awareness

Noticing the classmate who went quiet. Understanding why someone snapped. Respecting people who are nothing like you.

Relationship Skills

Making friends and keeping them. Fighting fair, apologising properly, and asking for help before things get heavy.

Responsible Decision-Making

The pause before a risky choice. Owning a mistake without excuses. Saying no when the group is heading the wrong way.

The journey

How It Works

01

Pick your class and start.

The check-in is tuned by class, so we ask that first. Then 21 quick statements.

02

Answer honestly.

No timer, no right answers. Built-in checks notice rushed or pattern answering.

03

Verify your email.

A quick 6-digit code, so your snapshot reaches your inbox and stays yours.

04

See your snapshot.

Your five-skill radar, your standout strength, and the one area worth a closer look, with the full SEL Index one click away.

Audience

Who Is It For?

  • Students of Class 8 to 12 who want a quick, honest read on themselves
  • Schools running whole-class social-emotional check-ins
  • Counsellors who need a first-pass screen before deeper follow-up
  • Anyone short on time who still wants a real starting point

Why it is worth it

Most tests hand back a score. You walk away with a clear read on how you are wired, and the one thing worth working on next.

Personalised, generated the moment you finish, and yours to download as a PDF. Not a label. Something you can actually act on.

Freeno payment needed
What You Get

Inside Your Report

  • Your SEL snapshot (0 to 100) across the five CASEL skills
  • Your standout strength and the one area quietly asking for attention
  • A five-skill radar you can read at a glance
  • A pointer to the full SEL Index when you want the deeper profile
  • An instant on-screen snapshot, with a copy delivered to your inbox
FAQ

Common Questions

How is this different from the full SEL Index?

The SEL Screening is the 5-minute first read: 21 quick statements, built for busy students and whole-class use. The full SEL Index is the 10-minute deep profile with a growth plan. Take the screening first; go deeper when you want the full picture.

How long does it take?

About 5 minutes. 21 statements, no time pressure, pick what feels honest.

When do I receive the snapshot?

Instantly. Your snapshot appears on screen the moment you finish, and a copy lands in your email.

Is this a diagnosis or a score that ranks students?

No. It is a self-report screening snapshot aligned to the CASEL framework, with built-in response-quality checks so results reflect genuine self-reflection. It is not a diagnosis, an admission tool, or a ranking of students.

Who is it for?

Students in Class 8 to 12, and schools that want a quick, honest whole-class check-in on socio-emotional growth under NEP 2020 and the Holistic Progress Card.

Why a Screening

Five minutes, honestly spent

Whole classes cannot sit a 40-question assessment every term, and they do not need to. A screening is the short, honest first read: where does each student stand on the five social-emotional skills, and who deserves a closer look.

That is why the SEL Screening is 21 statements, about five minutes, with an instant snapshot. It is built for a school-wide sweep, and it points every student to the right next step, whether that is a quiet win to celebrate or the full SEL Index to go deeper.

Built for honest answers

  • The CASEL framework

    The five skills come from CASEL, the framework schools worldwide build their Social-Emotional Learning programmes on.

  • Response-quality checks

    Built-in checks notice rushed or pattern answering, so results reflect genuine self-reflection, not autopilot.

  • A first read, not a verdict

    A screening snapshot, not a diagnosis, an exam, or a ranking. The full SEL Index is the deeper follow-up when it is wanted.

Five honest minutes. One clear snapshot.

SEL Screening is coming soon. Join the waitlist and we will notify you the moment it launches.

For My School